Easy Vegan Overnight Oats (High Protein)
If you’re looking for a simple, healthy, and high-protein breakfast you can make ahead, then this is the recipe for you! These easy vegan overnight oats are made with simple ingredients, customizable so you can add any additional flavours of your choice, and take just 5 minutes to prep! All you need is one jar, mix all your ingredients together, close the lid and let it set in the fridge.
These oats are made with Good Protein vegan protein powder. If you want to try some for yourself, you can use my code RIRI30 to save 30% off your purchase!
Ingredients
- 0.333 cup0.333 cup0.333 cup Oats, Rolled, or quick oats
- 2 Tbsp2 Tbsp2 Tbsp Vegan Protein Powder, Good Protein Vanilla
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Flaxseed Meal
- 1 Tbsp1 Tbsp1 Tbsp Hemp Hearts
- 1 pinch1 pinch1 pinch Cinnamon, Ground
- 1 Tbsp1 Tbsp1 Tbsp Maple Syrup, Pure, optional
- 0.5 cup0.5 cup0.5 cup Almond Milk, + 1 tbsp (use milk of choice - you can add 2-3 tbsp more milk if you prefer it more liquidy)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all dry ingredients to a jar, then top with maple syrup and milk.
- Stir well until all ingredients are combined.
- Close the lid of the jar and refrigerate for about 8-10 hours or overnight.
Notes
How to store: Keep these overnight oats refrigerated for up to 4 days.
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About This Recipe
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Breakfast Coconut Free Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 342 |
Fat: | 15 g |
Carbohydrates: | 27 g |
Protein: | 28 g |
Cholesterol: | 0 g |
Sodium: | 363 mg |
Fiber: | 10 g |
Sugars: | 13 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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