Healthy Chocolate Covered Date Hearts
These healthy chocolate covered date hearts are such an easy and delicious treat to make! Require only 4 simple ingredients and ready in under 20 minutes. Satisfy your sweet tooth with this refined sugar-free snack!
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 330 |
| Fat: | 15 g |
| Carbohydrates: | 49 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 43 mg |
| Fiber: | 5 g |
| Sugars: | 44 g |
| Calculated per serving. | |
Serves: 10
Ingredients
- 10 whole10 whole10 whole Medjool Dates, with or without the pit (if they are not pitted, simply remove them)
- 1.5 cups1.5 cups1.5 cups Semi-Sweet Chocolate Chips, (Vegan, I use Enjoy Life)
- 1 tsp1 tsp1 tsp Coconut Oil
- 1 pinch1 pinch1 pinch Salt, , flaky
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Line a small baking tray with parchment paper and set aside.
- In a small bowl, melt your chocolate chips and coconut oil in the microwave in 25-30 second increments, stirring in between each increment until fully melted. Set aside.
- Separate your dates in half, but only halfway down the date. This will help to keep the heart shape. Remove the pit if your dates are not pitted.
- Dip your dates in the melted chocolate evenly on both sides and place on your baking tray. Repeat for all of your dates. Place in the freezer to harden for about 10-15 minutes.
- Remove from the freezer, top with flaky sea salt and enjoy!
Notes
How to store: Place in an airtight container in the freezer for up to one month. Before enjoying, let your date thaw for about 15-20 minutes.
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