Shamrock Shake Overnight Oats
Who doesn't love a shamrock shake? That delicious minty vanilla combo. Start the morning with a jar of healthy shamrock shake overnight oats that will fuel you all day while satisfying that sugar craving. Packed full of spinach, whole grain oats, and Greek yogurt this delicious breakfast is pure shamrock shake yum in every single spoon.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
9
Serves: 1
Ingredients
- 2 cups2 cups2 cups Spinach, *approx 1.5 oz of frozen spinach
- 0.5 cup0.5 cup0.5 cup Oats, Rolled, *can sub gluten-free oats
- 0.5 cup0.5 cup0.5 cup Vanilla Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Milk, *can sub any type of milk
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder, *optional
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 0.125 tsp0.125 tsp0.125 tsp Mint Extract
- 1 pinch1 pinch1 pinch Salt
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup, *to taste if desired
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender or food processor, combine the spinach, oats, yogurt, milk, protein powder, chia seeds, mint extract, and salt and blend until well combined and smooth.
- Add maple syrup to taste if desired and blend again.
- Pour the shamrock shake oat mixture into a jar, cover, and place in the fridge overnight.
- Enjoy warm or cold and topped with some whipped cream and rainbow sprinkles if desired.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 949 |
| Fat: | 19 g |
| Carbohydrates: | 119 g |
| Protein: | 72 g |
| Cholesterol: | 15 g |
| Sodium: | 904 mg |
| Fiber: | 28 g |
| Sugars: | 32 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
2 responses to “Shamrock Shake Overnight Oats”
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This shake is a beauty!!!
Thanks Ally. I’m a shamrock shake fanatic.