Strawberry Overnight Oats Parfait (Edit recipe)

This strawberry overnight oats parfait isn't just a super delicious, easy breakfast recipe! It's also packed with nutrients and can be made the night before to grab and go in the morning!

10 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	208
Fat:	9 g
Carbohydrates:	23 g
Protein:	9 g
Cholesterol:	11 g
Sodium:	111 mg
Fiber:	6 g
Sugars:	15 g
Calculated per serving.

by All Roads Lead to Healthy

Serves: 2

Ingredients

1 cup Rolled Oats
1 cup Almond Milk, unsweetened plain or vanilla
2 Tbsp Chia Seeds
2 Tbsp Pure Maple Syrup
1 tsp Vanilla Extract
5.3 oz Plain Greek Yogurt
8 pieces Strawberries, sliced

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Mix together the oats, almond milk, chia seeds, maple syrup, vanilla, and a pinch of sea salt (optional), and store the mixture in a sealable container overnight (or for a minimum of 2 hours). Been two glasses or jars, layer the overnight oats, Greek yogurt, and strawberries, and repeat until you use all ingredients. Enjoy!