Summer Glow Fruit Salad with Vanilla Protein Cream (Edit recipe)

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Juicy strawberries, blueberries, mandarin oranges, and grapes—all tossed in a creamy vanilla protein yogurt dressing that tastes like dessert and fuels like breakfast. I use Skyr icelandic yogurt which results in a creamy texture and gives a higher protein content. This is summer in a bowl!

PREP TIME

15 minutes

COOK TIME

INGREDIENTS

6

Serves: 8

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Wash and prep all fruit: slice strawberries, remove any stems, and peel mandarins.
  2. In a medium bowl, whisk together the yogurt and whey protein until smooth and creamy.
  3. In a large mixing bowl, combine all the fruit.
  4. Pour the vanilla yogurt cream over the fruit and gently toss to coat.
  5. Chill for 15–30 minutes before serving.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:140
Fat:1 g
Carbohydrates:25 g
Protein:9 g
Cholesterol:2 g
Sodium:43 mg
Fiber:3 g
Sugars:19 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Egg Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Salads Shellfish Free Sugar Alcohol Free

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