Strawberry Banana Frozen Yogurt Cups
If you’re looking for a healthy snack that’s as refreshing as it is nourishing, you’re going to love these Strawberry Banana Frozen Yogurt Cups. Packed with protein and naturally sweet fruit, they’re the perfect grab-and-go treat for warmer days, post-workout fuel, or an afternoon pick-me-up. Made with thick, creamy Icelandic yogurt and boosted with vanilla whey protein, each cup offers a satisfying combo of textures: a crunchy granola base, creamy yogurt, soft banana, and juicy strawberry topping.
Ingredients
- 1.25 cups1.25 cups1.25 cups Yogurt, Plain, Icelandic yogurt
- 20 grams20 grams20 grams Vanilla Whey Protein Powder, approximately 2 scoops
- 0.5 cup0.5 cup0.5 cup Granola, low-sugar, protein chocolate flavored
- 0.5 whole0.5 whole0.5 whole Banana, sliced into 6 thick slices
- 6 whole6 whole6 whole Strawberries, sliced in half
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix the Base: In a bowl, whisk together the Icelandic yogurt and vanilla whey protein powder until smooth and creamy. This mixture should be thick and spoonable.
- Assemble the Layers: Using a 6-cup silicone muffin tray or similar mold, start with a layer of chocolate granola in each cup (about 2 tablespoons per cup). Press down gently to form a crust-like base.
- Add the Yogurt and Fruit: Spoon about 1 tablespoon of the yogurt mixture on top of the granola, add a thick banana slice over the yogurt, a=spoon another tablespoon of the yogurt mixture on top, smoothing it out. Finish with a sliced strawberry on top of each cup.
- Freeze: Place the tray in the freezer for at least 30 minutes, or until set. For a firmer texture, freeze for an hour or longer.
- Serve & Enjoy: Once frozen to your liking, pop the cups out of the silicone mold and enjoy! If they’re too firm, let them sit at room temp for 3–5 minutes to soften slightly.
Notes
Can use Greek yogurt in place of Icelandic Skyr yogurt
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About This Recipe
Show nutritional information
Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 130 |
Fat: | 2 g |
Carbohydrates: | 21 g |
Protein: | 6 g |
Cholesterol: | 3 g |
Sodium: | 75 mg |
Fiber: | 3 g |
Sugars: | 14 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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