Mango Colada Smoothie
This smoothie scream Summer. it’s packed with protein in a ton of flavor! It is so delicious that I even made one for myself. This is a great way to give baby protein or any child that loves a good smoothie
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 0.25 cup0.25 cup0.25 cup Mango, Frozen
- .25 cup.25 cup.25 cup Pineapple, Frozen
- 0.25 cup0.25 cup0.25 cup Cottage Cheese
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Protein Powder, Optional
- 4 fl oz4 fl oz4 fl oz Whole Milk, Or milk alternative
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of your ingredients. Blend together until smooth and creamy. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 324 |
| Fat: | 9 g |
| Carbohydrates: | 34 g |
| Protein: | 31 g |
| Cholesterol: | 22 g |
| Sodium: | 370 mg |
| Fiber: | 4 g |
| Sugars: | 27 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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