Protein Pudding Dip (Edit recipe)

Adaydreamblog

47 recipes
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51 followers

Dessert that's secretly packed with protein? Yes, please. Taste like pudding but high in protein!

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

4

Serves: 4

Ingredients

16 fl oz Cottage Cheese
4 Tbsp Cocoa Powder
2 Tbsp Pure Maple Syrup - Spirit Lake Native Farms
1 tsp Vanilla Extract - Primal Palate

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1. In a blender or food processor blend cottage cheese for 10-20 seconds.
2. Add cocoa powder, maple syrup and vanilla extract and blend until smooth. (Scraping the sides as needed)
3. Refrigerate for atleast 30 minutes before serving.

Notes

Feel free to substitute the maple syrup for your favorite sweetener.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	202
Fat:	5 g
Carbohydrates:	20 g
Protein:	16 g
Cholesterol:	21 g
Sodium:	367 mg
Fiber:	6 g
Sugars:	10 g
Sugar Alcohol:	0 g
Calculated per serving.