Vegan Chickpea Noodle Soup
This Vegan Chickpea Noodle Soup is a plant-based take on the classic chicken noodle soup, offering the same cozy vibes but with wholesome, nutrient-packed ingredients like chickpea pasta, fresh vegetables, and hearty beans. Whether you’re detoxing post-holiday, seeking a meal to boost your immune system, or simply craving a bowl of comfort, this soup is for you.
PREP TIME
10 minutes
COOK TIME
30 minutes
INGREDIENTS
16
Serves: 6
Ingredients
- 111 Shallot, small, diced
- 111 Onion, small, diced
- 222 Celery, stalks, chopped
- 444 Carrots, diced
- 1 cup1 cup1 cup White Mushrooms, sliced
- 4 Tbsp4 Tbsp4 Tbsp Plant-Based Butter, I used Earth Balance butter
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil
- 3 cloves3 cloves3 cloves Garlic, diced
- 8 cups8 cups8 cups Vegetable Broth, (I recommend Kettle & Fire for its depth of flavor)
- 111 Kidney Beans, can, drained
- 111 Cannellini Beans, can, drained
- 4 cups4 cups4 cups Chickpea Pasta, Banza
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
- 1 Tbsp1 Tbsp1 Tbsp Oregano, Dried
- 1 Tbsp1 Tbsp1 Tbsp Onion Powder
- 2 tsp2 tsp2 tsp Parsley
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large pot, heat Earth Balance butter and olive oil over medium-high heat.
- Add the diced shallot, onion, and garlic. Stir until softened and fragrant, about 3-4 minutes.
- Stir in the chopped celery, carrots, oregano, onion powder, parsley, salt, and pepper. Cook for 5 minutes to soften slightly.
- Add the sliced mushrooms and cook for another 5 minutes, stirring occasionally.
- Stir in the drained kidney beans and cannellini beans. Let them cook with the vegetables for an additional 5 minutes.
- Pour in the vegetable broth and bring to a gentle boil. Add the Banza chickpea pasta and cook for 8 minutes or until al dente.
- Taste and adjust seasoning as needed. Serve hot with a sprinkle of fresh parsley or a squeeze of lemon for extra brightness.
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About This Recipe
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Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Plant Based Shellfish Free Soups Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 738 |
| Fat: | 17 g |
| Carbohydrates: | 108 g |
| Protein: | 37 g |
| Cholesterol: | 0 g |
| Sodium: | 1089 mg |
| Fiber: | 23 g |
| Sugars: | 10 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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