Not So Basic Macro Friendly Grilled Cheese – Desi Style (Edit recipe)

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My not so basic lunch today ready in under 10 minutes. Swipe to see what made this sandwich full of flavor without breaking the macro bank. This grilled cheese hits with crunch, spice, and comfort. I used thecha chutney for that desi kick 🔥 and still kept it macro-balanced. Add a bag of protein chips to round out your meal.

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Original Recipe

PREP TIME

5 minutes

COOK TIME

7 minutes

INGREDIENTS

3

Serves: 1

Ingredients

2 pieces Classic White Bread - Hero
1 pieces Swiss Cheese, Jarlsberg
28 grams Cheddar Cheese, I used Kraft Fat Free Cheddar Cheese

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add sliced cheese
Top with vegetables
Spread Thecha Chutney on one side of bread
Top with shredded fat free cheddar cheese
Spray bread with butter spray, add to pan
Cook on each side for 3-4 minutes until the cheese melts and is gooey. When you flip the sandwich, spray butter on the other side. Flip it one more time quickly to let the butter melt and crisp the bread.

Notes

Have fun with it! You can add protein into it like sliced deli meat or a thin chicken breast (cooked).

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	348
Fat:	22 g
Carbohydrates:	22 g
Protein:	26 g
Cholesterol:	30 g
Sodium:	528 mg
Fiber:	22 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated for total recipe.