high-protein breakfast strata (Edit recipe)

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a cozy, make-ahead breakfast bake that checks all the boxes 🙌 it's totally customizable, protein-packed, & seriously delicious. ✨ perfect for meal prep, holiday mornings, or when the fridge is full of leftovers that need a glow-up — this high-protein breakfast strata has you covered! 🥓🥬🥚

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PREP TIME

2 hours

COOK TIME

1 hour

INGREDIENTS

10

Serves: 6-8

Ingredients

8 Eggs
4 oz Cream Cheese, Light, or goat cheese log
1/2 cup Cottage Cheese
3/4-1 cup Milk, or water
1 Tbsp Everything Bagel Seasoning, or seasoning of choice
8-10 pieces Simply Super Seed Bread - Base Culture, or any grain-free leftover bread, cut into cubes
1/2 lb Chicken Sausage, diced, or protein of choice
1/2 lb easy baked bacon (click for recipe), diced, or protein of choice
1 cup sautéed frozen vegetables (click for recipe), or any leftover veggies you have on hand
1/2-1 cup Parmesan Cheese, or cheese of choice

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

to a food processor, blend eggs, cream cheese (or goat cheese), cottage cheese, milk (or water), & seasonings.
to a casserole dish, mix together bread, protein, & veggies.
pour egg mixture over top, then let sit in the fridge for at least 2 hours or overnight.
when ready to cook, preheat oven to 350 & top with cheese of choice.
bake for 45-50 minutes or until set.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	123
Fat:	7 g
Carbohydrates:	4 g
Protein:	6 g
Cholesterol:	27 g
Sodium:	436 mg
Fiber:	0 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated for total recipe.