black forest cherry protein puppy chow
black forest cherry gâteau, but make it snack-sized, high protein, low in sugar, & gluten-free 🍒🍫
this protein puppy chow is inspired by BTR nation chocolate cherry hearts & their nana joe's granola collab. then I added an extra layer of goodness with my black forest cherry protein cookie dough balls ✨
PREP TIME
5 minutes
COOK TIME
30 minutes
INGREDIENTS
21
Serves: 48
Ingredients
chocolate version
- 8 oz8 oz8 oz Dark Chocolate Protein Cereal – Catalina Crunch
- 2 oz2 oz2 oz B.T.R. Nation Grain-Free Chocolate Cherry Crunch Granola - Nana Joes
- 1/2 cup1/2 cup1/2 cup Cashew Butter
- 1/2 cup1/2 cup1/2 cup Sugar-Free Dark Chocolate Chips
- 1/2 cup1/2 cup1/2 cup Chocolate Protein Powder - Be Well by Kelly
- 1 Tbsp1 Tbsp1 Tbsp Black Cocoa Powder, optional
- 0.25 tsp0.25 tsp0.25 tsp Chocolate Salt Electrolyte Mix - LMNT, or regular sea salt
cherry version
- 8 oz8 oz8 oz Super Fruity Oat Protein Cereal - Seven Sundays
- 2 oz2 oz2 oz Grain Free Pretzel Sticks, Sea Salt - Fit Joy
- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter
- 0.5 cup0.5 cup0.5 cup Sugar-Free White Chocolate Chips
- 0.25 cup0.25 cup0.25 cup Cherry Pomegranate Superfood Jam - Smash Foods
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly
- 0.25 cup0.25 cup0.25 cup Cherries, Dried, freeze-dried & pulsed into a powder
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
add-ins
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
chocolate
- to a saucepan, melt cashew butter & dark chocolate chips over low heat.
- to a large bowl, add chocolate cereal & granola, then pour on melted cashew butter & chocolate mixture; combine.
- pour onto a lined baking sheet & refrigerate for 20-30 minutes.
- add puppy chow, protein powder, & chocolate salt to a giant plastic bag or a giant bowl; mix well.
cherry
- to a saucepan, melt cherry pomegranate jam, cashew butter, & white chocolate chips over low heat.
- to a large bowl, add cereal & pretzels, then pour on melted mixture over top & combine.
- pour onto a lined baking sheet & refrigerate for 20-30 minutes.
- in a coffee grinder, add a few freeze dried cherries & grind into a powder.
- add puppy chow, protein powder, cherry powder, & salt to a giant plastic bag or a giant bowl; mix well.
put it all together
- mix the chocolate & cherry versions together, the fold in black forest cherry protein cookie dough balls, BTR nation chocolate cherry hearts, & freeze-dried cherries.
- freeze for at least 30 minutes & store puppy chow in the freezer.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Cakes Candies Cookies Egg Free Gluten Free Other Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 73 |
| Fat: | 4 g |
| Carbohydrates: | 6 g |
| Protein: | 3 g |
| Cholesterol: | 1 g |
| Sodium: | 49 mg |
| Fiber: | 2 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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