Pumpkin Recipe. Creamy Chicken with Pumpkin (Edit recipe)

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Pumpkin recipe. Chicken in a creamy pumpkin sauce.

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PREP TIME

10 minutes

COOK TIME

25 minutes

INGREDIENTS

12

Serves: 4

Ingredients

1 whole Onion
30 grams Butter, Salted
30 grams Vegetable Oil
500 grams Chicken Breast
500 grams Organic Pumpkin - Thrive Market
2 tsp Garlic
150 grams Tomato, Cherry
1 tsp Herb Salt
1 tsp Black Pepper
1 tsp Basil, Dried
1 tsp Dill Weed
400 grams Sour Cream

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1
First, sauté the onion in butter and sunflower oil for 5 minutes.
2
Dice the chicken or turkey fillet and sauté with the onion for another 5-7 minutes until the meat turns white.
3
In the third step, dice the pumpkin, add it to the pan, and cook with the lid on low heat for another 10-12 minutes.
4
Add the garlic, tomatoes, salt, pepper, dried dill, basil, and cream. Cover and simmer for 1-2 minutes. Done!
5
Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	587
Fat:	41 g
Carbohydrates:	22 g
Protein:	30 g
Cholesterol:	177 g
Sodium:	205 mg
Fiber:	4 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.