Pumpkin Spice Millionaire Bars
Pumpkin Spice Millionaire Bars are everything your fall loving self needs! Think soft and gooey pumpkin caramel in the middle, and a smooth chocolate top. They’re rich, GF, DF and low in sugar/high in protein!
PREP TIME
15 minutes
COOK TIME
—
INGREDIENTS
17
Serves: 20
Ingredients
Shortbread Base
- 1 cup1 cup1 cup Almond Flour
- .5 cup.5 cup.5 cup Oat Flour
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- .25 cup.25 cup.25 cup Organic Toasted Coconut Butter - Georgia Grinders
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk, as needed if base is still a bit dry
Pumpkin Caramel
- .5 cup.5 cup.5 cup Organic Pumpkin - Thrive Market
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Pumpkin Spice Collagen Peptides Powder - Further Food
- .25 cup.25 cup.25 cup Maple Caramel Almond Butter - Georgia Grinders
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Coconut Oil
- 1 tsp1 tsp1 tsp Vanilla Extract
- 1 pinch1 pinch1 pinch Real Salt - Redmond
Chocolate
- 1 cup1 cup1 cup 100% Cacao Organic Vegan Unsweetened Dark Chocolate Chips - Pascha Chocolate Co.
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, mix together all of your shortbread ingredients until well combined.
- Press into the bottom of the 8×8 baking dish or mini square molds
- Middle Layer: add the cashew butter, coconut oil, maple syrup, collagen to small saucepan over medium heat.
- Heat for about two minutes or until all melted together.
- Add in the pumpkin and remove from the heat and stir in vanilla and salt.
- Pour over crust and place in freezer for 30 minutes.
- While in freezer, make chocolate layer
- Pour over top of frozen middle layer.
- Let set in refrigerator for at least an hr
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My Notes:
About This Recipe
Show nutritional information
Candies Cookies Dairy Free Egg Free Gluten Free Nightshade Free Other Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 189 |
| Fat: | 13 g |
| Carbohydrates: | 14 g |
| Protein: | 5 g |
| Cholesterol: | 0 g |
| Sodium: | 47 mg |
| Fiber: | 3 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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