TOASTED MAPLE CANDIED PECANS (Edit recipe)

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If you’re looking for a snack that’s equal parts indulgent and wholesome, you’re in the right place. These healthy toasted maple candied pecans are everything you love about classic candied nuts—sweet, crunchy, and addictive—but with a better-for-you twist. Made with simple ingredients like pure maple syrup, a touch of cinnamon, and heart-healthy pecans, they’re naturally sweetened and free from refined sugar or artificial junk. Whether you’re sprinkling them on a salad, gifting them during the holidays, or just grabbing a handful as a snack, this easy recipe will quickly become a go-to favorite. Let’s get toasting!

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

6

Serves: 4

Ingredients

1 cup Pecans
0.25 cup Maple Syrup - Under the Bark Syrup Co.
1 tsp Cinnamon, Ceylon
0.5 tsp Nutmeg, Ground
0.25 tsp Cloves, Ground
0.5 tsp Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a skillet, turn on to medium heat.
Add you pecans, plus your aromatics.
Mix them around until you can smell them.
Reduce heat to medium low.
Add your maple syrup and continue mixing.
Mix until maple syrup thickens, then transfer to a dish until cooked and slight hardened.
Add a pinch of salt to balance the sweetness.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	249
Fat:	21 g
Carbohydrates:	18 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	268 mg
Fiber:	3 g
Sugars:	13 g
Sugar Alcohol:	0 g
Calculated per serving.