mini pumpkin chocolate chip streusel protein muffins (Edit recipe)

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growing up, pumpkin chocolate chip muffins were the epitome of fall time 🍂🧁 but i’d never made a gluten-free, high-protein, and sugar-free version… until now 👀 made with a few food social baking favs: primal palate gf flour + pumpkin pie spice, lark ellen farm's sprouted walnuts, & mixed up foods craft nut butter for the ultimate wholesome fall treat. 🍁 they’re gluten-free, protein-packed, & perfectly poppable — because mini just means you get to eat more 😉 p.s. warm one up & spread a little extra “maple bliss” nut butter on top for ultimate decadence 🤤

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

26

Serves: 48

Ingredients

dry ingredients

.5 cup Gluten-Free All-Purpose Flour - Primal Palate
1 cup Almond Flour
.5 cup Vanilla Protein Powder - Be Well by Kelly
.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
2 tsp Pumpkin Pie Spice
2 tsp Baking Powder
.5 tsp Baking Soda
.25 tsp Sea Salt

wet ingredients

add-ins

.5 cup Sugar-Free Dark Chocolate Chips

streusel

.5 cup Organic Sprouted Walnuts - Lark Ellen Farm
.25 cup Sugar-Free Dark Chocolate Chips
0.25 cup Gluten-Free All-Purpose Flour - Primal Palate, or vanilla protein powder
.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 tsp Pumpkin Pie Spice - Primal Palate, or cinnamon
0.25 tsp Sea Salt
2 Tbsp Maple Bliss Nut Butter - Mixed Up Foods, or nut butter flavor of choice
1 - 2 Tbsp Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 350.
to a large bowl, add all dry ingredients; set aside.
to a mixing bowl, whisk together all wet ingredients, then fold into dry ingredients bowl.
fold in dark chocolate chips; set aside until streusel is ready.
in a food processor, combine all streusel ingredients, except nut butter & water; lightly blitz into a crumble.
transfer to a bowl, then mix in nut butter & water to form a streusel-like crumble.
using 2 mini 24 insert silicon muffin tins, add a scoop of muffin batter to ~¾ of the way full.
top each muffin with streusel, then bake for ~18-20 minutes or until a toothpick comes out clean.
allow to cool completely, then pop out of muffin tins.
I like to reheat them for 10-15 seconds, then spread a little "maple bliss" nut butter on top!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	50
Fat:	3 g
Carbohydrates:	6 g
Protein:	2 g
Cholesterol:	1 g
Sodium:	49 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.