Pumpkin Pecan Brownies
These thick and fudgy gluten free brownies are a true delight. They are rich, gooey, and have a nice crunch from the pecans. The pumpkin is used for added fiber as well as helping to make these moist and gooey. Whether you need a decadent dessert, a gluten free treat for a party, or a chocolate fix that you can't quit, these fudgy pecan brownies deliver every time. I used Primal Palate Gluten Free Flour, maple pecan nut butter, and sprouted pecans in this recipe. You can save money on the ingredients I used in the Food Social Shop by clicking the links and using the code: JOYFUL.
PREP TIME
10 minutes
COOK TIME
40 minutes
INGREDIENTS
11
Serves: 12
Ingredients
- 0.5 cup0.5 cup0.5 cup Gluten-Free All-Purpose Flour - Primal Palate
- 0.5 cup0.5 cup0.5 cup Cocoa Powder
- 0.5 cup0.5 cup0.5 cup Monk Fruit Sweetener, or granulated sugar of choice
- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 1 pinch1 pinch1 pinch Real Salt - Redmond
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Maple Bliss Nut Butter - Mixed Up Foods
- 0.75 cup0.75 cup0.75 cup Milk, dairy free or regular
- 0.333 cup0.333 cup0.333 cup Pumpkin Purée
- 0.5 cup0.5 cup0.5 cup Semi-Sweet Chocolate Chips
- 0.333 cup0.333 cup0.333 cup Organic Sprouted Pecans - Lark Ellen Farm, chopped
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix your dry ingredients together in a large bowl and then add the rest of the ingredients up until the chocolate chips and stir.
- Fold in chocolate chips and pecans.
- In a greased 8x10 brownie pan, pour the batter and spread until even.
- Bake at 350 for 40-50 min, or until a knife comes out clean, and let cool for 10 min before cutting.
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My Notes:
About This Recipe
Show nutritional information
Baked Goods Coconut Free Egg Free Gluten Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 235 |
| Fat: | 13 g |
| Carbohydrates: | 23 g |
| Protein: | 6 g |
| Cholesterol: | 4 g |
| Sodium: | 116 mg |
| Fiber: | 6 g |
| Sugars: | 11 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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