Breakfast Smoothie (Edit recipe)

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This green breakfast smoothie is something that my daughter has been drinking since she was six months old. She loves it and has it every morning, with no questions asked. I’ve recently added a few more things as she’s gotten older to help her growing body. She loves it.

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

7

Serves: 1

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Ingredients

  • 1 whole Egg, Scrambled
  • 0.5 Tbsp Olive Oil
  • 1 whole Banana
  • 0.333 cup Spinach
  • 1 oz Walnuts
  • 2 Tbsp Collagen, Or Vanilla Protein
  • 4 fl oz Water

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. First, be sure that you cook your egg. I like to cook it in olive oil and drain the egg and all the olive oil left in the pan. Olive oil acts as a natural digestion for them.
  2. Add all of your other ingredients to your blender, you may want to add ice if the egg is hot.
  3. Blend until this smoothie is creamy and ready to drink.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:389
Fat:17 g
Carbohydrates:30 g
Protein:28 g
Cholesterol:0 g
Sodium:23 mg
Fiber:5 g
Sugars:15 g
Sugar Alcohol:0 g
Calculated for total recipe.
Beverages Coconut Free Dairy Free FODMAP Free GAPS Gluten Free Grain Free Nightshade Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free

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