Cinnamon Cookie Shake (Edit recipe)

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This smoothie is the perfect replacement for those who are needing something else for breakfast that still has a ton of nutrients. If you are a breastfeeding mom, this smoothie is the ultimate milk increaser and it taste delicious! Oats, chia seeds and almond butter are three really great foods to incorporate into your daily food as they help increase breast milk! Plus, they are great nutrients for both you and baby! I used the Arbonne Vanilla Vegan Protein Powder, but you can use any protein powder of your choice! If you are having to cut out dairy and gluten, this shake is perfect because it is both gluten and dairy free! I hope you enjoy it! It has been a game changer for me.

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

9

Serves: 1

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Grab the blender and add all ingredients. Blend until the smoothie is smooth and creamy. Add more milk or water as needed.
  2. Pour the smoothie into the perfect cup and sip away!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:715
Fat:28 g
Carbohydrates:83 g
Protein:39 g
Cholesterol:0 g
Sodium:394 mg
Fiber:22 g
Sugars:17 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Coconut Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free

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