Essential Greens
This smoothie is a power house. It’s filled with all kinds of nutrient dense foods that are so good for your growing baby. I love to give Emmie this bottle if she’s been in a snacky mood. We love it!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 1
Ingredients
- 3 - 4 fl oz3 - 4 fl oz3 - 4 fl oz Water
- 0.25 cup0.25 cup0.25 cup Baby Spinach
- .5 whole.5 whole.5 whole Banana
- 0.5 whole0.5 whole0.5 whole Avocado
- 1 Tbsp1 Tbsp1 Tbsp Hemp Hearts
- 2 Tbsp2 Tbsp2 Tbsp Heavy Whipping Cream
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of you ingredients. Blend together until the smoothie is creamy.
- Let them enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 206 |
| Fat: | 15 g |
| Carbohydrates: | 14 g |
| Protein: | 6 g |
| Cholesterol: | 40 g |
| Sodium: | 19 mg |
| Fiber: | 2 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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