Smashed Bone Broth Brussels Sprouts (Edit recipe)

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Tender on the inside, crispy on the outside, and bursting with savory flavor these Brussels sprouts get a major upgrade when roasted in bone broth seasoning

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PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

10

Serves: 8

Ingredients

2 lb Brussels Sprouts
1 whole Beef Instant Bone Broth - Bare Bones, 1 stick
2 Tbsp Extra Virgin Olive Oil
1 Tbsp Nutritional Yeast
1 tsp Garlic Powder
.5 tsp Chili Powder
1 pinch Salt and Pepper, to taste

Optional

1 Tbsp Organic Balsamic Glaze
2 - 4 Tbsp Parmesan Cheese

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add Brussels sprouts to a pot or saucepan
Bring to a simmer, cover, and cook for about 10–12 minutes until fork-tender
Drain and pat dry
Arrange sprouts on a parchment-lined baking sheet
Gently flatten each one with the bottom of a cup
Drizzle with olive oil, sprinkle with bare bones broth seasoning, nutritional yeast, garlic, salt, and pepper and cheese if using
Roast at 425°F (220°C) for 20–25 minutes, flipping halfway, until golden and crispy
Top with your favorite extras a sprinkle of cheese, a drizzle of balsamic, or a touch of salt

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	60
Fat:	4 g
Carbohydrates:	5 g
Protein:	2 g
Cholesterol:	1 g
Sodium:	66 mg
Fiber:	2 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.