Kimchi Avocado Toast with Egg
Toasted sourdough bread topped with protein, healthy fats, and flavorful kimchi. Use gluten-free deli style sourdough if needed.
Ingredients
- 1 pieces1 pieces1 pieces Sourdough Bread, slice Sourdough Bread/Gluten-Free on the thicker side), sliced
- .5.5.5 Avocado
- 2-32-32-3 Eggs, large
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Butter, Unsalted

- 1 pinch1 pinch1 pinch Sea Salt

- 2 - 3 pieces2 - 3 pieces2 - 3 pieces Kimchi
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil

- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes, (optional)

Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Toast the bread in a dry skillet until both sides are slightly golden.
- Once the bread has been toasted, remove from the heat and onto a plate.
- Slice or mash 1/2 of the avocado onto the toasted bread. You may need to use more than half if the bread is a larger slice.
- Crack and scramble to eggs in a medium size bowl. Season with salt if desired.
- Heat a medium size skillet and add 1-2 tbsp of butter, then add the eggs and scramble until they are just set. Remove the eggs from the skillet and place over the avocado.
- Top the eggs with the kimchi using as much as you like.
- Drizzle a bit of extra virgin olive oil onto the toast, then sprinkle with some sea salt flakes if desired.
Notes
I like to use Schar Gluten-Free Sourdough Slices for this recipe.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Nut Free Pescetarian Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 351 |
| Fat: | 27 g |
| Carbohydrates: | 23 g |
| Protein: | 10 g |
| Cholesterol: | 30 g |
| Sodium: | 1361 mg |
| Fiber: | 1 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




Leave a Reply
You must be logged in to post a comment.