How to Make Bulletproof Coffee Without Blender (Keto Coffee)
Many people on the keto diet love bulletproof coffee for its energy-boosting and fat-burning benefits. It’s a popular addition to many low-carb and ketogenic meal plans, helping to keep hunger at bay and support weight loss goals.
It’s a creamy coffee drink that provides healthy fats and long-lasting energy.
I love starting my day with a creamy cup of bulletproof coffee. It’s an easy way to boost my energy levels and keep me full for a long time. Plus, it’s a great way to get my daily dose of healthy fats.
But what if you don’t have a blender? No worries! Here are some easy ways to make bulletproof coffee without a blender.
Ingredients
- 1 cup1 cup1 cup Coffee, Brewed

- 1 Tbsp1 Tbsp1 Tbsp Butter, Unsalted

- 1 Tbsp1 Tbsp1 Tbsp MCT Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Brew your hot coffee using a French press or your preferred method (my favorite is double espresso).
- Add the unsalted butter and MCT oil to your coffee.
- Stir vigorously with a spoon or use a milk frother to mix until creamy.
Notes
I would personally recommend starting with 1 teaspoon of coconut oil or MCT oil and gradually increasing the dose. Some people have told me it can act as a laxative (I was happy with this side effect). Increasing the fat gradually will ensure you feel good. Use a milk frother for a nice foam. If you don’t have a milk frother, a tall cup and a spoon work well. I personally only use a spoon to stir the oil while drinking the coffee. It’s easier and quicker. Just stir every time before you sip. For a vegan bulletproof coffee, use coconut oil and almond milk.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Egg Free FODMAP Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 246 |
| Fat: | 26 g |
| Carbohydrates: | 0 g |
| Protein: | 5 g |
| Cholesterol: | 30 g |
| Sodium: | 36 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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