Pork Panko Baked Chicken Tenders
Ingredients
- 1 lb1 lb1 lb Chicken Tenders
- 5 Tbsp5 Tbsp5 Tbsp Avocado Oil Mayonnaise
- 0.75 cup0.75 cup0.75 cup Pork Panko, can use regular panko crumbs
- 0.25 cup0.25 cup0.25 cup Parmesan Cheese
- 0.25 tsp0.25 tsp0.25 tsp Garlic Powder - The Spice Lab
- 0.25 tsp0.25 tsp0.25 tsp Onion Powder - The Spice Lab
- 0.50 tsp0.50 tsp0.50 tsp Organic Chili Powder - The Spice Lab
- 0.125 tsp0.125 tsp0.125 tsp White Ground Peppercorn - Texas Salt Co.
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400 degrees.
- Pat chicken tenders dry with paper towl.
- In a bowl, mix together pork panko, Parmesan cheese, chili powder, garlic powder, onion powder, and pepper. Set aside.
- Place mayo in a bowl. Season with salt and pepper.
- Dip the chicken tender in the mayo. Them dredge in pork pank mixture.
- Place chicken on a foil lined baking sheet.
- Bake 20 minutes, or until chicken is cooked through.
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About This Recipe
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Coconut Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 695 |
| Fat: | 47 g |
| Carbohydrates: | 1 g |
| Protein: | 70 g |
| Cholesterol: | 202 g |
| Sodium: | 847 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
One response to “Pork Panko Baked Chicken Tenders”
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Love this kind of finger food Debbie!!