Anchovy-Kelp Broth
This Korean-style dashi broth is a nutrient powerhouse! After researching, this is my take on this wonderful traditional broth.
Ingredients
- 8 cups8 cups8 cups Water
- 1 pieces1 pieces1 pieces Kombu, I use dried kombu, one big piece
- 10 whole10 whole10 whole Anchovy, Dried
- 4 whole4 whole4 whole Shiitake Mushrooms
- 1 whole1 whole1 whole Daikon, Chopped
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the water to a medium stock pot.
- Add your rinsed kombu, prepped dried anchoveis, mushrooms, and diakon pieces. Bring to a boil and reduce to a simmer for 10 minutes. Skim the white foam on the top of the broth.
- Simmer for another 20 minutes, then remove from the heat. Strain the broth into a container and allow to cool.
- Store in the fridge for 3-4 days, or freeze for up to 2-3 months.
Notes
Make sure to rinse your kombu! Simply run it under cold water and pat it dry. To prep the dried anchovies, remove the heads and devein them by removing the black innards. The broth will be salty from the anchovies, but you can of course add more salt to to taste if desired.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Autoimmune Protocol Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 236 |
| Fat: | 5 g |
| Carbohydrates: | 21 g |
| Protein: | 32 g |
| Cholesterol: | 0 g |
| Sodium: | 609 mg |
| Fiber: | 3 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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