Banana Bread Super Oatmeal
This bowl of oats has the classic flavor of warm banana bread, but is a nutritional powerhouse! By adding collagen and chia seeds for protein and omegas, this is a great breakfast to kickstart your day1
PREP TIME
3 minutes
COOK TIME
10 minutes
INGREDIENTS
9
Serves: 1
Ingredients
- 0.5 cup0.5 cup0.5 cup Gluten-Free Rolled Oats
- 0.5 cup0.5 cup0.5 cup Water
- 0.5 cup0.5 cup0.5 cup Milk, Any type of milk will work; I use grass fed whole milk
- 0.5 whole0.5 whole0.5 whole Banana, Plus moe sliced for the topping
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- 3 whole3 whole3 whole Walnuts, Chopped
- 1 Tbsp1 Tbsp1 Tbsp Collagen
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine oats, water, milk, chia seeds, honey, collagen and cinnamon to a pot and cook on medium heat
- Add mashed banana and cover with a lid for about 3 minutes until it is super soft
- Stir every so often as it starts to bubble, keep cooking until the water is absorbed to your desired consistency
- Top it off with freshly sliced bananas, a sprinkle of cinnamon, and chopped walnuts
Notes
Feel free to add more/less honey depending on the ripeness of your banana!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 1051 |
| Fat: | 72 g |
| Carbohydrates: | 90 g |
| Protein: | 29 g |
| Cholesterol: | 18 g |
| Sodium: | 67 mg |
| Fiber: | 19 g |
| Sugars: | 32 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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