Grinder Chopped Salad (Edit recipe)

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This salad has an amazing combo crunch, acid, salt, and subtle sweetness. It’s a crave-worthy dish that you will be making on repeat! This is best served with a side of classic potato chips.

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

14

Serves: 4

Ingredients

1 whole Red Bell Pepper
4 whole Persian Cucumber, Or 2 English cucumbers
0.5 cup Artichoke Hearts, Marinated
0.25 cup Castelvetrano Olives
4 Tbsp Organic Everyday Extra Virgin Olive Oil - Kosterina
0.25 cup Pickles, cornichon

Parmesan Vinaigrette

2 Tbsp Apple Cider Vinegar
1 tsp Lemon Juice
2 tsp Amore [Italian] Seasoning - Primal Palate
2 Tbsp Dijon Mustard
1 tsp Honey - Shannon Farms
3 Tbsp Parmesan Cheese
1 whole Deli Turkey, or Protein of choice: I used deli chicken, but salami, turkey, rotisserie chicken would all be great

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Finely chop all salad ingredients
In large bowl, combine all dressing ingredients and whisk to combine
Toss all veggies and protein in to the bowl and combine with the vinaigrette
Enjoy with a side of chips!

Notes

Feel free to adjust the protein addition to your choice. Some meatless options that would be delicious would be chickpeas roasted in Italian seasoning and olive oil!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	200
Fat:	15 g
Carbohydrates:	10 g
Protein:	5 g
Cholesterol:	9 g
Sodium:	476 mg
Fiber:	1 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated per serving.