Banana Chia Seed Pudding (Edit recipe)

Notes

I love using plain yogurt in smoothies and chia pudding for its probiotic benefits. Be sure to use plain, not flavored, as fruity yogurts contain extra sugar. Almond milk — I find that using only yogurt makes the pudding too thick, so almond milk helps create the perfect creamy texture. If you prefer, you can use water instead. Maple syrup — Feel free to adjust this amount. The banana adds natural sweetness, so you may not need much. Add more if needed just before eating. Banana — Ripe bananas work best for sweetness, but remember they have higher sugar content. Adjust other sweeteners accordingly. Cocoa powder — I recommend using unsweetened cocoa powder.