Vanilla Chia Seed Pudding
Vanilla chia seed pudding is my go-to for steady energy, post-workout recovery, and staying strong while feeling cozy AF.
PREP TIME
3 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 2
Ingredients
- .75 cup.75 cup.75 cup Plain Greek Yogurt
- .75 cup.75 cup.75 cup Soy Milk
- .25 cup.25 cup.25 cup Chia Seeds
- 1 tsp1 tsp1 tsp Vanilla Extract
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk all ingredients together and store in the fridge for 30 minutes or overnight.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Desserts Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 258 |
| Fat: | 13 g |
| Carbohydrates: | 19 g |
| Protein: | 15 g |
| Cholesterol: | 13 g |
| Sodium: | 70 mg |
| Fiber: | 11 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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