Banana Overnight Oats (Edit recipe)

98 recipes
|
30 followers

It's just like banana bread, but healthier. These easy overnight oats are full of classic and comforting banana flavor with over 20 grams of protein to energize you all day. Smooth and creamy, they are the perfect busy weekday breakfast.

Share

save

PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

7

Serves: 1

Ingredients

1 whole Banana, ripe
0.666 cup Milk, plant-based or regular
0.5 cup Oats, Rolled, gluten-free or regular
0.333 cup Vanilla Protein Powder, plant-based or regular
1 Tbsp Chia Seeds
0.25 tsp Cinnamon, Ground
1 pinch Salt

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Peel and mash the banana. Add to a mason jar or bowl.
Add in the milk, oats, protein powder, chia seeds, cinnamon, and salt, and stir well to combine.
Place the lid on the mason jar or cover the bowl with plastic wrap and place in the fridge to chill for at least 6 hours.
When ready to eat, remove the lid and stir well. If you desire a thinner oat consistency, add a splash of more milk.
Serve cold or warm and topped with some Greek yogurt, chopped nuts, and/or chocolate chips if desired.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	579
Fat:	14 g
Carbohydrates:	57 g
Protein:	62 g
Cholesterol:	23 g
Sodium:	873 mg
Fiber:	13 g
Sugars:	26 g
Sugar Alcohol:	0 g
Calculated for total recipe.