Basic Chia Pudding (Edit recipe)

This is the most basic Chia Pudding recipe ever! It is my favorite breakfast Meal Prep to do for myself that takes no extra time or thought but helps me feel satiated for hours thanks to the Protein and Fiber content. I'll use this recipe and build on it depending on what I feel like having that day. Add some Nut Butter, Granola, Pumpkin Seeds, fresh Berries or whatever your heart desires!

10 minutes

30 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	160
Fat:	10 g
Carbohydrates:	12 g
Protein:	6 g
Cholesterol:	0 g
Sodium:	272 mg
Fiber:	11 g
Sugars:	0 g
Calculated per serving.

by healthymess

Serves: 2

Ingredients

1 cup Almond Milk
3 Tbsp Chia Seeds
2 Tbsp Golden Flaxseed Meal, 1 Tbs if you like it less thick
0.25 tsp Ceylon Cinnamon
0.25 tsp Pure Vanilla Extract
1 pinch Redmond Real Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients to a jar with a lid.
Stir together and let sit for 5-10 minutes stirring every few minutes until fully combined.
Put in the refrigerator overnight to enjoy the next morning!
Keep in the fridge and enjoy for up to 5 days.

Notes

Everyone likes different textures for their Chia Pudding. Make the recipe as is in this post, which will be slightly thick, and feel free to add a little extra milk if you want it more thin!