Blueberry Muffin Bowl (Edit recipe)

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okay guyssss!! i have no idea why i didn't try this earlier (blueberry muffins are literally one of my favourite things on earth - ps if you're on the GC and haven't tried the Custard Canteen ones, you need to immediately!!) this makes a perfect high protein, super duper easy breakfast. you only need 6 ingredients, mix em together, spoon into a baking dish and bake for 12ish mins!

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PREP TIME

5 minutes

COOK TIME

12 minutes

INGREDIENTS

12

Serves: 1

Ingredients

120 grams High Protein Yoghurt - YoPRO
50 grams All Purpose Flour
1 Tbsp Stevia, Granulated, or any granulated sweetener you desire
0.5 tsp Baking Soda
0.5 tsp Baking Powder
1 whole Egg

Toppings

100 grams Blueberries
1 Tbsp Stevia, Granulated, or any granulated sweetener you desire

Glaze

2 tsp High Protein Yoghurt - YoPRO
1 Tbsp Milk

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Fold all the ingredients (except the topping and glaze) together in a bowl until combined.
Spoon mixture into an oven-safe baking dish, as per the video.
Spread blueberries evenly around the mixture and sprinkle with granulated sweetener.
Bake in the air fryer at 170℃ for 12-15 mins.
For the glaze: Whisk yoghurt and milk together until smooth and drizzle over the blueberry muffin bake once ready. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	236
Fat:	1 g
Carbohydrates:	37 g
Protein:	17 g
Cholesterol:	2 g
Sodium:	701 mg
Fiber:	3 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated for total recipe.