Blueberry Orange Oat Muffins
Not to toot my own horn, but these may be the best thing I’ve ever baked. I honestly expected them to flop or deflate because I’m not normally good at creating baking recipes, but dang I may never look back after these. I immediately inhaled two prior to them being cool.
Ingredients
Dry Ingredients
- 1.5 cups1.5 cups1.5 cups All Purpose Flour
- 1 cup1 cup1 cup Gluten-Free Rolled Oats
- 1 tsp1 tsp1 tsp Sea Salt

- 2 tsp2 tsp2 tsp Baking Powder

Wet Ingredients
- 0.75 cup0.75 cup0.75 cup Pure Maple Syrup
- 1 whole1 whole1 whole Egg
- 0.333 cup0.333 cup0.333 cup Avocado Oil
- 1 Tbsp1 Tbsp1 Tbsp Orange Zest, I zested my halo tangerines

- 3 whole3 whole3 whole Tangerines (Mandarin Orange), Halved hamburger style, juiced (these are not tiny cuties, they’re medium tangerines)
Fold In Ingredients
- 3 whole3 whole3 whole Tangerines (Mandarin Orange), Just take the fruit segments already halved out of the juiced skins
- 1 pint1 pint1 pint Blueberries
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400F
- Stir together dry ingredients and create a well in the center to begin adding wet ingredients.
- Add wet ingredients and zest, combine.
- Pop the fruit that’s left in your tangerine peels into the batter, add blueberries, fold in.
- Line muffin pan. Fill cups with just shy of a 1/3 cup of batter. It should work out almost perfectly for 12 muffins.
- Bake at 400F for 20 minutes give or take. The tops should be just starting to brown and they may appear a bit undercooked if you use a toothpick, but that’s what you want.
- Immediately place on cooling rack and allow to cool for at least 20 mins to continue cooking from internal heat. Enjoy!!
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About This Recipe
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Baked Goods Breakfast Coconut Free Cupcakes & Muffins Dairy Free Desserts Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 271 |
| Fat: | 7 g |
| Carbohydrates: | 49 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 195 mg |
| Fiber: | 4 g |
| Sugars: | 26 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
2 responses to “Blueberry Orange Oat Muffins”
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This recipe is amazing! All my family was a fan. I was nervous about taking apart the tangerines—even accidentally left a whole slice together, which was still good in the muffins! It’s a great mix of flavors and a good sugar-free breakfast!
This makes me so happy! Yes, I love the bits of orange so a slice would be just as yummy. I’m so glad y’all enjoyed these as much as we do. It’s a house favorite over here.