Cottage Cheese Toast (4 ways!)
If you're looking for a nutritious, satisfying and protein-packed toast idea, this cottage cheese toast recipe four ways is super easy, absolutely delicious and perfect for breakfast and brunch, a quick lunch or a fun snack. Four unique options, from savory to sweet, and easily customizable to your taste.
Ingredients
Toast Base
- 1 pieces1 pieces1 pieces Sourdough Bread
- 0.25 cup0.25 cup0.25 cup Organic Cottage Cheese, per toast
- 1 pinch1 pinch1 pinch Salt and Pepper
For Prosciutto, Tomato, Basil & Balsamic Glaze Toast
- 1 - 2 pieces1 - 2 pieces1 - 2 pieces Prosciutto
- 1 whole1 whole1 whole Tomato
- 2 - 3 pieces2 - 3 pieces2 - 3 pieces fresh Basil
- 1 tsp1 tsp1 tsp Organic Balsamic Glaze, more or less to taste
For Smoked Salmon Toast
- 1 - 2 pieces1 - 2 pieces1 - 2 pieces Smoked Salmon
- 1 bunch1 bunch1 bunch Microgreens
- 1 whole1 whole1 whole Tomato
- 1 tsp1 tsp1 tsp Lemon Juice
- 1 - 2 pieces1 - 2 pieces1 - 2 pieces Red Onion, finely sliced
- 1 tsp1 tsp1 tsp fresh Dill, more or less to taste
For Cucumber, Tuna, Corn Salad Toast
- 1 whole1 whole1 whole Persian Cucumber, finely slice
- 5 oz5 oz5 oz Canned Tuna, drained
- 2 Tbsp2 Tbsp2 Tbsp Corn
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil Mayonnaise
- 0.5 tsp0.5 tsp0.5 tsp Dijon Mustard
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 Tbsp1 Tbsp1 Tbsp Green Onion (Scallion), finely sliced
For Strawberry, Honey and Chocolate Toast
- 2 - 4 whole2 - 4 whole2 - 4 whole Strawberries
- 1 tsp1 tsp1 tsp Honey
- 1 tsp1 tsp1 tsp Dark Chocolate, melted
- 1 tsp1 tsp1 tsp Mint Leaves, chopped
- 1 tsp1 tsp1 tsp Hemp Hearts, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Toast bread slice to preferred doneness.
- Spread about ¼ cup of low-fat cottage cheese. If savory toast, season with sprinkle of salt and black pepper.
- Add your toppings, and enjoy right away.
- Mix all ingredients in small bowl together, season with salt and pepper before adding to toast.
- To melt chocolate chips, add them to microwave-safe bowl, and microwave for 30 seconds increments until fully melted.
For Cucumber, Tuna and Corn Salad Toast
For Strawberry, Honey, Chocolate Toast
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About This Recipe
Show nutritional information
Coconut Free Nut Free Shellfish Free SnacksThis is our estimate based on online research. | |
Calories: | 129 |
Fat: | 6 g |
Carbohydrates: | 12 g |
Protein: | 8 g |
Cholesterol: | 16 g |
Sodium: | 380 mg |
Fiber: | 1 g |
Sugars: | 5 g |
Calculated per serving. |
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