Cotton Candy Smoothie (Edit recipe)

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Raise your hand if you LOVE COTTON CANDY?? Fun Fact: cotton candy is actually one of my favorite treats to buy at sports games! Cotton Candy Grapes are a favorite of mine! You can pop them in the freezer for healthy snacking OR make this creamy and delicious BLUE COTTON CANDY SMOOTHIE!

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

Serves: 1

Ingredients

1 cup Milk, (any kind)
1 cup Cotton Candy Grapes, frozen
2 Tbsp Collagen, (or sub vanilla protein powder)
1 Banana, frozen
1 Tbsp Chia Seeds
0.8 grams Spirulina Powder, (I used E3live Blue Majik Capsules, just the powder from 2 capsules)
1 Tbsp Pure Maple Syrup, optional

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients into a high powered blender and blend until smooth.
If you don’t have E3live Blue Majik capsules you can use beet powder for a pink cotton candy instead, use food coloring OR omit the powder completely
Use the blender’s wand if necessary. If you are having trouble blending add more milk, a little at a time, until you reach your desired consistency!
Enjoy with some extra frozen cotton candy grapes on top!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	599
Fat:	12 g
Carbohydrates:	86 g
Protein:	36 g
Cholesterol:	35 g
Sodium:	133 mg
Fiber:	9 g
Sugars:	62 g
Calculated for total recipe.