Creamy Super Greens Pasta 🌱 (Edit recipe)

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If you’ve been looking for a sign to eat more pasta — this is it. Creamy, dreamy, high-protein pasta packed with feel-good greens and ready in just 20 minutes. This one’s ridiculously satisfying while still being wholesome. ✨Plant-based ✨Protein-rich ✨Simple ingredients ✨No cream, just clever cooking Save this one — you’ll come back to it again and again 💚

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

19

Serves: 2

Ingredients

1 Tbsp Extra Virgin Olive Oil
1 whole Onion, peeled, trimmed & finely diced
1 tsp Maldon Sea Salt Flakes
2 cloves Garlic, minced
0.5 whole Broccoli, chopped into small florets
100 grams Kale, chopped
175 grams Rigatoni Pasta

pasta sauce

to serve

1 Tbsp Pistachios, Raw, chopped (optional)
2 Tbsp Basil, Fresh, chopped
2 tsp Hemp Hearts, (optional)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat olive oil in a pan over medium-low heat. Add onion and salt, then gently sauté for 8 mins, stirring often. Add garlic and cook 2 mins more.
Transfer to a blender with tofu, cashews, lemon juice, basil, nutritional yeast, salt & pepper. Blend until smooth and creamy. adjust flavour, you may need more salt.
Cook pasta as per instructions. In the same pan, add broccoli, kale, a splash of water (enough to cover the base), and a pinch of salt. Cover and steam on medium heat for 5–8 mins until tender but still vibrant.
Combine cooked pasta, greens, and sauce. Stir and gently reheat for 1–2 mins. Add a splash of water if sauce is too thick.
Serve with toppings of choice and extra basil 💫

Notes

choose gluten free pasta for gluten free.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	666
Fat:	21 g
Carbohydrates:	85 g
Protein:	26 g
Cholesterol:	0 g
Sodium:	2376 mg
Fiber:	8 g
Sugars:	10 g
Sugar Alcohol:	0 g
Calculated per serving.