Sunshine Burrito Bowl with Avocado Drizzle
This bowl is everything I want on a warm day—fresh, colourful, and packed with flavour. It’s got smoky tempeh, sweet mango salsa, creamy avo drizzle, and all the plant power you need to feel good. Save this one!
Ingredients
Smokey Tempeh Mix
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 0.5 whole0.5 whole0.5 whole Red Onion, finely sliced
- 3 cloves3 cloves3 cloves Garlic, minced
- 200 grams200 grams200 grams Tempeh, crumbled
- 2 tsp2 tsp2 tsp Cumin, Ground
- 1.5 tsp1.5 tsp1.5 tsp Smoked Paprika
- 0.5 tsp0.5 tsp0.5 tsp Oregano, Dried
- 1 Tbsp1 Tbsp1 Tbsp Wheat-Free Tamari
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Pure Maple Syrup
- 1 whole1 whole1 whole Lime Juice, & zest
- 100 grams100 grams100 grams Tomato, Cherry, quartered
- 100 grams100 grams100 grams Sweet Corn
- 100 grams100 grams100 grams Kidney Beans, or black/aduki beans
mango salsa
- 100 grams100 grams100 grams Tomato, Cherry, finely diced
- 0.5 whole0.5 whole0.5 whole Red Onion, peeled and finely diced
- 0.5 whole0.5 whole0.5 whole Mango, peeled and finely diced
- 1 whole1 whole1 whole Lime Juice
- 0.5 whole0.5 whole0.5 whole Red Chili (Fresh Asian-Style), trimmed and finely diced
- 1 bunch1 bunch1 bunch Cilantro, finely diced
- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes
- 1 pinch1 pinch1 pinch Black Peppercorns, Ground Fresh
avocado drizzle
- 1 whole1 whole1 whole Avocado, peeled
- 3 Tbsp3 Tbsp3 Tbsp Organic Coconut Yogurt, Plain - Cocojune
- 1 whole1 whole1 whole Lime Juice, and zest
- 1 bunch1 bunch1 bunch Cilantro
- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes
- 1 pinch1 pinch1 pinch Black Peppercorns, Ground Fresh
to serve
- 1 cup1 cup1 cup Basmati Rice, cooked according package instructions
- 1 bunch1 bunch1 bunch Baby Gem Lettuce, finely chopped
- 1 whole1 whole1 whole Avocado, sliced
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- smokey tempeh- Heat the olive oil in a pan over a medium to low heat, saute the onion with a pinch of salt for 8 mins, stirring continuously so it doesn't burn. add the garlic, continuing to cook for 2 mins. Using your hands, crumble in the tempeh and cook until golden.
- Add the spices, allow to cook for 1 min then pour in the tamari, maple and squeeze in the lime. Stir in tomatoes, corn & beans—and continue to cook until the veggies have softened.
- Mango Salsa - Mix everything in a bowl and season to taste.
- Avocado drizzle - Blend everything until creamy (add water to thin).
- To serve- Layer cooked rice, baby gem lettuce, smoky tempeh, mango salsa, sliced avocado & drizzle generously.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Nut Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 735 |
Fat: | 21 g |
Carbohydrates: | 117 g |
Protein: | 35 g |
Cholesterol: | 0 g |
Sodium: | 1053 mg |
Fiber: | 22 g |
Sugars: | 27 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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