crunchy thai peanut slaw (Edit recipe)

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crunchy, colorful, & beautiful — this slaw is loaded with fiber, protein, & nutrients. 🥜🥗

a vibrant mix of roasted cabbage + broccoli slaw, tropical fruit, chickpeas, crunchy water chestnuts, fresh herbs, & a secret little superfood boost from my favorite BTR peanut butter crunch bars. all tossed in a creamy, tangy, & umami peanut butter sauce.

fresh, crunchy, sweet, & savory — the ultimate nutrient-dense side to pair with your favorite protein

PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

23

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. preheat oven to 400.
  2. add cabbage & slaw to a sheet pan & mix with oil, salt, & pepper.
  3. bake for 20-25 minutes.
  4. while veggies are cooking, whisk together all ingredients for peanut butter sauce.
  5. once veggies are finished, allow to cool completely.
  6. in a large bowl, add cooled veggies, chickpeas, water chestnuts, fruit, cilantro, & green onions.
  7. fold in BTR peanut butter crunch bars (or peanuts) & peanut butter sauce.
  8. serve warm or cold (refrigerate for at least 1-2 hrs) with a protein of choice.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:356
Fat:10 g
Carbohydrates:57 g
Protein:15 g
Cholesterol:1 g
Sodium:682 mg
Fiber:13 g
Sugars:16 g
Sugar Alcohol:0 g
Calculated per serving.
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