Date Bark
Here is my take on the viral date bark. This is so easy, delicious, and completely customizable!
Ingredients
- 16 oz16 oz16 oz Medjool Dates, pitted and halved
- 1 cup1 cup1 cup Crunchy Peanut Butter, or nut butter of choice

- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Raspberries, Frozen
- 0.25 cup0.25 cup0.25 cup Frozen Blueberries
- 2 Tbsp2 Tbsp2 Tbsp Dark Chocolate Chips

- .5 cup.5 cup.5 cup Dark Chocolate Chips, melted

- 2 Tbsp2 Tbsp2 Tbsp Coconut Oil
- 0.25 tsp0.25 tsp0.25 tsp Kosher Flake Salt - Primal Palate, or kosher salt

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Start by laying a sheet of parchment paper down, taking your halved dates, and pressing them flat side down into the parchment paper until about ¼” inch thick. Continue pressing the dates into a rectangular shape of your desired size.
- Spread the peanut butter evenly over the dates with a spoon or butter knife until fully covered.
- From here, you can take liberties, but for the sake of the recipe I’ll be sharing how to make this three ways. If you’re using the melted chocolate, microwave for 30-second increments until silky and then whisk in the coconut oil.
- On one third of the date bark, spread the greek yogurt evenly and top with the frozen raspberries and blueberries.
- On the second third of the date bark, place the frozen raspberries and dark chocolate chips, and then drizzle some of the melted chocolate over top.
- On the final third of the date bark, simple douse with the remaining melted chocolate and sprinkle with flaky or kosher salt.
- Freeze the date bark for at least one hour so all the ingredients can set and firm up.
- Carefully slice the bark into your desired portion sizes, and serve immediately. Note that the longer you freeze, the harder it will be to cut through so exercise extra caution.
Notes
This recipe is fully customizable, and the recipe beyond the dates and peanut butter is completely up to you. In this recipe, I'll be showing how you can make a date bark in three different ways.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 319 |
| Fat: | 18 g |
| Carbohydrates: | 38 g |
| Protein: | 8 g |
| Cholesterol: | 1 g |
| Sodium: | 74 mg |
| Fiber: | 6 g |
| Sugars: | 29 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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