Easy Protein Fruit Dip (Edit recipe)

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Only 3 ingredients needed to make this thick yet fluffy strawberry fruit dip! Can easily be made in vanilla flavor, peaches n cream, chocolate, etc! I used my favorite clean ingredient protein powder from Just Ingredients here in strawberries n cream for a nourishing flavor boost. Use code colleenF10 to save sitewide off the cleanest and best tasting protein powders!

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

8

Serves: 8

Ingredients

8 oz Cream Cheese, Full Fat, I like Nancy's organic probiotic cream cheese
0.333 cup Protein Powder, Strawberries & Cream - Just Ingredients

Homemade protein whipped cream (or use your favorite store bought brand)

0.75 cup Heavy Whipping Cream
0.333 cup Vanilla Protein Powder
0.25 cup Powdered Sugar, Or powdered monkfruit sweetener*
1 tsp Pure Vanilla Extract
1 Tbsp Arrowroot Flour, *

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

If using homemade whipped cream- chill a mixing bowl, then whip all ingredients together with a stand mixer or electric hand mixer
It will take 5-7 minutes for it to come together into a whipped cream consistency
If using the powdered monkfruit you'll want to add the extra arrowroot flour to help thicken it
In a seperate bowl, whip your softened cream cheese
Then whip it together with strawberry protein powder (or ~3 tbsp freeze dried strawberry powder)
Lastly, add 1 tub of cool whip or your homemade whipped cream and whip again until just combined
Enjoy right away or keep stored in an airtight container in the fridge and use within 3 days

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	224
Fat:	15 g
Carbohydrates:	11 g
Protein:	14 g
Cholesterol:	38 g
Sodium:	52 mg
Fiber:	1 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.