Egg and tomato recipe
Простой в приготовлении и вкусный, сытный завтрак из яиц, помидоров и специй.
Ingredients
- 2 pieces2 pieces2 pieces Fire Roasted Crushed Tomatoes, tomatoes
- 3 pieces3 pieces3 pieces Eggs
- 2 grams2 grams2 grams Black Pepper

- 2 grams2 grams2 grams Herb Salt
- 2 grams2 grams2 grams Oregano, Dried

- 30 grams30 grams30 grams Vegetable Oil
- 50 grams50 grams50 grams 15-Year-Aged Cheddar - Cheese Brothers Inc.

- 2 grams2 grams2 grams Dill, Fresh
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Slice the tomatoes thickly.
- Crack three eggs into a bowl, season with salt, pepper, and oregano, and beat well.
- Add the vegetable oil and fry the tomatoes over low heat for five minutes. Then add the egg mixture and cook for another 7-10 minutes.
- Sprinkle with grated cheese and fresh herbs – done!
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About This Recipe
Show nutritional information
Breakfast Coconut Free FODMAP Free GAPS Gluten Free Grain Free Keto Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 488 |
| Fat: | 46 g |
| Carbohydrates: | 8 g |
| Protein: | 12 g |
| Cholesterol: | 53 g |
| Sodium: | 423 mg |
| Fiber: | 1 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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