Football Hummus Board
You are sure to score a touchdown with this healthy Football Hummus Board! Hummus is so easy to make and just add all of your green favorites around it for game day!
Ingredients
- 30 oz30 oz30 oz Chickpeas
- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 4 cloves4 cloves4 cloves Garlic
- 1 whole1 whole1 whole Lemon, Juiced
- 0.5 cup0.5 cup0.5 cup Tahini
- 0.5 cup0.5 cup0.5 cup Original Extra Virgin Olive Oil - Kosterina
- 1 tsp1 tsp1 tsp Cumin, Ground
- 1 - 1.5 tsp1 - 1.5 tsp1 - 1.5 tsp Sea Salt
- 3 whole3 whole3 whole Ice Cubes
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain water from can and place chickpeas in a medium saucepan. Add baking soda and fill saucepan with water a few inches above chickpeas. Boil for 15 minutes. Drain chickpeas with strainer and rinse with cold water to cool chickpeas and get rid of baking soda flavor.
- Place chickpeas in food processor along with garlic, lemon juice, tahini, cumin, and sea salt.
- Start to blend and slowly add in your olive oil.
- When smooth and still blending, throw in the ice cubes to make it even smoother!
- Add hummus to the middle of your board and smooth out into the shape of a football. Create seams in the middle of the football using chives or green onion. Sprinkle regular or smokey paprike over it. Add all of your favorite green fruit and/or vegetable, olives, etc. (I used cucumber, snap peas, green olives, broccoli, celery, green grapes, and green pepper). Garnish hummus with a drizzle of olive oil right before serving.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 557 |
Fat: | 30 g |
Carbohydrates: | 59 g |
Protein: | 17 g |
Cholesterol: | 0 g |
Sodium: | 415 mg |
Fiber: | 15 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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