Roasted Beet & Cauliflower “Hummus”

Would you believe me if I told you this Roasted Beet & Cauliflower "Hummus" is bean free and tastes like the real deal? Not to mention this gorgeous color! It really is a showstopper and really delicious too! Roasting the beets and the cauliflower adds such a delicious flavor! If you love hummus you will love this!
20 minutes
75 hours
Difficulty
Show nutritional information
This is our estimate based on online research.
Calories:330
Fat:31 g
Carbohydrates:10 g
Protein:6 g
Cholesterol:0 g
Sodium:442 mg
Fiber:3 g
Sugars:5 g
Calculated for total recipe.

Serves: 6-8

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Ingredients


Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 400˚
  2. Wrap beets in foil and place on rimmed baking pan
  3. Add cauliflower & garlic to other side of pan
  4. Roast for 45-50 minutes or until cauliflower is tender
  5. If cauliflower starts to brown cover with foil
  6. Once cooked, allow to cool
  7. Peel beets and 1/4
  8. Add all ingredients to a high speed blender and blend till smooth
  9. Garnish with hemp seeds and chopped parsley
  10. Enjoy this recipe by Penny's Primal!

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