Gluten Free Maple Pecan Granola
If you’re looking for a delicious and healthy breakfast or snack option, this gluten-free maple pecan granola is perfect! Packed with wholesome ingredients like oats, chia seeds, and hemp hearts, and sweetened with pure maple syrup, this granola is both nutritious and satisfying. Plus, it's super easy to make and will fill your kitchen with the cozy scent of cinnamon and nutmeg.
Ingredients
- 2 cups2 cups2 cups Gluten Free Rolled Oats
- 0.25 cup0.25 cup0.25 cup Chia Seeds
- 0.25 cup0.25 cup0.25 cup Hemp Hearts
- 1 cup1 cup1 cup Pecans, chopped
- 0.333 cup0.333 cup0.333 cup Pure Maple Syrup
- 0.333 cup0.333 cup0.333 cup Coconut Oil
- 2 tsp2 tsp2 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Ground Cinnamon
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350°F and line a large baking sheet with parchment paper.
- In a large mixing bowl, combine the rolled oats, chia seeds, hemp hearts, chopped pecans, salt, cinnamon, and nutmeg. Stir until everything is evenly distributed.
- In a small saucepan, melt the coconut oil over low heat. You can also melt in the microwave using a microwave safe bowl. Once melted, remove from heat and stir in the maple syrup and vanilla extract.
- Pour the wet ingredients over the dry ingredients. Stir well until all the dry ingredients are coated evenly.
- Spread the granola mixture evenly onto the prepared baking sheet. Bake in the preheated oven for about 25-30 minutes, stirring halfway through to ensure even toasting.
- Once the granola reaches your desired color and is fragrant, remove it from the oven and allow it to cool completely on the baking sheet. The granola will crisp up as it cools. Once cooled, transfer it to an airtight container for storage.
Notes
This gluten-free maple pecan granola is versatile, delicious, and can be customized to suit your taste. Try adding dried cranberries or coconut flakes for a twist. Whether you're having it for breakfast or as a snack, this granola is sure to become a household favorite. Enjoy!
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About This Recipe
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Breakfast Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 381 |
Fat: | 26 g |
Carbohydrates: | 31 g |
Protein: | 7 g |
Cholesterol: | 0 g |
Sodium: | 269 mg |
Fiber: | 7 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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