Grain-Free Allergy-Friendly Waffles (Edit recipe)

54 recipes
|
23 followers

No one should ever crave fluffy, golden waffles but be limited by their allergies. This game-changing allergy-friendly waffle recipe unlocks breakfast bliss for those with grain, gluten, egg, dairy, and nut sensitivities! With ease, you can dive into light, crispy waffles made with our allergen-free cassava flour and baking powder. They taste just like traditional waffles - without any of the stomachache! We've included a milk-free version as well. Just check in the notes of the recipe!

save

View original recipe

PREP TIME

20 minutes

COOK TIME

10 minutes to 15 minutes

INGREDIENTS

Serves: 3

Ingredients

1 cup Otto’s Naturals Non-GMO Cassava Flour
1 Tbsp Otto's Naturals Grain-Free Baking Powder
1/4 tsp Sea Salt
2 Tbsp unsweetened Applesauce
1.5 cups Hemp Milk, (store bought or homemade. Please see notes*.)
3 Tbsp Water

Homemade Hemp Milk

2 cups Water
1/4 cup Hemp Hearts

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

To make the hemp milk, blend together the hemp hearts and water in high-speed blender. Blend for about 1 minute or until the mixture is creamy. Measure out 1 ½ cups for recipe.
In a medium mixing bowl, whisk together the cassava flour, baking powder, and sea salt.
Add the applesauce, hemp milk, and water. Whisk until the batter is smooth.
Pour some of the batter into a preheated nonstick waffle iron. Allow the waffle to cook until they are golden brown and crispy. It may take up to 10-15 minutes depending on your waffle maker.
Remove the waffle from the waffle iron and repeat with the remaining batter.

Notes

If using store-bought hemp milk, add an additional 1 tablespoon of water to the batter. For Milk-Free Version: Increase the applesauce to ¼ cup, omit the hemp milk, and increase the water to 1½ cups. You may need to use 1-2 more tablespoons of water to thin the batter as it sets.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	261
Fat:	9 g
Carbohydrates:	39 g
Protein:	7 g
Cholesterol:	0 g
Sodium:	688 mg
Fiber:	5 g
Sugars:	1 g
Calculated per serving.