Griddled Nectarine & salted date almond butter toast (Edit recipe)

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I see beautiful peach recipes everywhere atm but I have to admit I’m more of a nectarine girly!

& right now I’m obsessed with them griddled, drizzled with maple syrup & served on top of sourdough. Want to try??? Find the Recipe below

- But what’s the difference between the fuzzy peach & the nectar-ine?

Nectarines are smaller than most peaches. They also have thin, smoother skin and firmer flesh. Peaches have a thicker, fuzzy skin with softer flesh. Both fruits contain zero sodium and have an equal amount of magnesium, zinc, potassium & calcium. However, nectarines are relatively richer in minerals than peaches. Making the nectarine just a teeny bit more nutrient dense.

Which do you prefer?

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

Serves: 1

Ingredients

2 tsp Coconut Oil
1 pieces Nectarine, sliced into segments
1 Tbsp Salted Date Almond Butter
2 pieces Sourdough Bread
2 tsp Pure Maple Syrup
2 pinch Chia Seeds, to serve
2 pinch shredded Coconut, to serve

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1)Heat a griddle pan over a medium heat & Brush with coconut oil
2)Add the nectarine segments to the pan and allow to cook for 5 mins, tossing halfway through.
3)Toast the sourdough, then generously spread over the salted date almond butter.
4)Arrange the nectarines on top, drizzle over some maple syrup & finish off with a sprinkle of chia seeds & desiccated coconut.
5)enjoy!

Notes

don't have sourdough? you can try this with any bread of choice!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	432
Fat:	19 g
Carbohydrates:	54 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	367 mg
Fiber:	3 g
Sugars:	14 g
Calculated for total recipe.