Griddled Nectarine & salted date almond butter toast (Edit recipe)

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I see beautiful peach recipes everywhere atm but I have to admit I’m more of a nectarine girly!

& right now I’m obsessed with them griddled, drizzled with maple syrup & served on top of sourdough. Want to try??? Find the Recipe below

- But what’s the difference between the fuzzy peach & the nectar-ine?

Nectarines are smaller than most peaches. They also have thin, smoother skin and firmer flesh. Peaches have a thicker, fuzzy skin with softer flesh. Both fruits contain zero sodium and have an equal amount of magnesium, zinc, potassium & calcium. However, nectarines are relatively richer in minerals than peaches. Making the nectarine just a teeny bit more nutrient dense.

Which do you prefer?

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

Serves: 1

Ingredients

2 tsp Coconut Oil
1 pieces Nectarine, sliced into segments
1 Tbsp Salted Date Almond Butter
2 pieces Sourdough Bread
2 tsp Pure Maple Syrup
2 pinch Chia Seeds, to serve
2 pinch shredded Coconut, to serve

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1)Heat a griddle pan over a medium heat & Brush with coconut oil
2)Add the nectarine segments to the pan and allow to cook for 5 mins, tossing halfway through.
3)Toast the sourdough, then generously spread over the salted date almond butter.
4)Arrange the nectarines on top, drizzle over some maple syrup & finish off with a sprinkle of chia seeds & desiccated coconut.
5)enjoy!

Notes

don't have sourdough? you can try this with any bread of choice!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	432
Fat:	19 g
Carbohydrates:	54 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	367 mg
Fiber:	3 g
Sugars:	14 g
Calculated for total recipe.