Griddled Nectarine & salted date almond butter toast
I see beautiful peach recipes everywhere atm but I have to admit I’m more of a nectarine girly! 
& right now I’m obsessed with them griddled, drizzled with maple syrup & served on top of sourdough. Want to try??? Find the Recipe below 
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But what’s the difference between the fuzzy peach & the nectar-ine? 
Nectarines are smaller than most peaches. They also have thin, smoother skin and firmer flesh. Peaches have a thicker, fuzzy skin with softer flesh. Both fruits contain zero sodium and have an equal amount of magnesium, zinc, potassium & calcium. However, nectarines are relatively richer in minerals than peaches. Making the nectarine just a teeny bit more nutrient dense. 
Which do you prefer?
& right now I’m obsessed with them griddled, drizzled with maple syrup & served on top of sourdough. Want to try??? Find the Recipe below -
But what’s the difference between the fuzzy peach & the nectar-ine? Nectarines are smaller than most peaches. They also have thin, smoother skin and firmer flesh. Peaches have a thicker, fuzzy skin with softer flesh. Both fruits contain zero sodium and have an equal amount of magnesium, zinc, potassium & calcium. However, nectarines are relatively richer in minerals than peaches. Making the nectarine just a teeny bit more nutrient dense.
Which do you prefer?PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
7
Serves: 1
Ingredients
- 2 tsp2 tsp2 tsp Coconut Oil
- 1 pieces1 pieces1 pieces Nectarine, sliced into segments
- 1 Tbsp1 Tbsp1 Tbsp Almond Butter, Salted Date
- 2 pieces2 pieces2 pieces Sourdough Bread
- 2 tsp2 tsp2 tsp Pure Maple Syrup
- 2 pinch2 pinch2 pinch Chia Seeds, to serve
- 2 pinch2 pinch2 pinch Coconut, Shredded, to serve
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1)Heat a griddle pan over a medium heat & Brush with coconut oil
- 2)Add the nectarine segments to the pan and allow to cook for 5 mins, tossing halfway through.
- 3)Toast the sourdough, then generously spread over the salted date almond butter.
- 4)Arrange the nectarines on top, drizzle over some maple syrup & finish off with a sprinkle of chia seeds & desiccated coconut.
- 5)enjoy!
Notes
don't have sourdough? you can try this with any bread of choice!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 432 |
| Fat: | 19 g |
| Carbohydrates: | 54 g |
| Protein: | 12 g |
| Cholesterol: | 0 g |
| Sodium: | 367 mg |
| Fiber: | 3 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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