Hazelnut Energy Cups
These hazelnut energy cups are the perfect afternoon treat. They are made with natural sugars and filled with protein which truly makes them a nutritious snack while tasting like dessert. They’re great for you or even the kids after school!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 4-6
Ingredients
- 4 - 6 whole4 - 6 whole4 - 6 whole Medjool Dates
- 0.5 cup0.5 cup0.5 cup Almond Butter
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder, Or 1 scoop
- 2 Tbsp2 Tbsp2 Tbsp Agave Nectar (Syrup)
- 0.25 cup0.25 cup0.25 cup Hazelnut, Chopped
- 0.5 cup0.5 cup0.5 cup Baking Chocolate Chips
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a mixing bowl, add your almond butter, protein powder, agave and and chopped hazelnuts. Mix together and set aside.
- In a cupcake pan with liners, flatten a date at the bottom of the cupcake liner. Spoon the almond butter mixture on top of the date.
- Melt chocolate and coconut oil together. Use that to top the protein mix. Sprinkle with sea salt (optional). Set in freezer for 5-10 minutes.
- Enjoy!
Notes
You can use almond butter, hazelnut butter or even an oat butter here.
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About This Recipe
Show nutritional information
Candies Desserts Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 542 |
| Fat: | 47 g |
| Carbohydrates: | 28 g |
| Protein: | 23 g |
| Cholesterol: | 0 g |
| Sodium: | 147 mg |
| Fiber: | 9 g |
| Sugars: | 12 g |
| Calculated for total recipe. | |
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