Healthy Carrot Banana Muffins (Edit recipe)

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My baby recently turned one, and we are officially getting into a bit more of a picky stage (sigh). While he overall is an amazing eater, there are times when I'm needing to get a bit more creative in the kitchen and find new recipes to keep him excited. Thus, these Healthy Carrot Banana Muffins were born! I'm always looking for ways to sneak some veggies into his meal, and these have the added bonus of fiber, vitamins, minerals, and yumminess, of course. You can make these into regular or mini muffins as well! Excited for y'all to try 🙂

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

14

Serves: 12

Ingredients

Dry Ingredients

1 cup Whole Wheat Flour
0.5 cup Sprouted Rolled Oats - One Degree Organic
0.5 tsp Cinnamon, Ground
0.5 tsp Baking Soda
1 tsp Baking Powder

Wet Ingredients

2 Ripe Banana, mashed; about 2 medium bananas
1 cup Grated Carrots, about 2 medium carrots
2 Eggs
0.333 cup Applesauce, Unsweetened
3 Tbsp Coconut Oil, or avocado/olive oil
2 Tbsp Honey, or maple syrup (more if you want a sweeter result)
1 tsp Vanilla Extract

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350 degrees. Grease or line a muffin tin (or use silicone).
Add all of the dry ingredients to a large mixing bowl, and stir to combine.
To a separate mixing bowl, add all of the wet ingredients. Whisk to combine completely.
Pour the wet mixture in with the dry, and gently fold with a spatula to combine. Avoid over-mixing the batter for a fluffier result!
Pour batter evenly into your muffin tin.
Bake for 20-25 minutes for a 12-cup muffin tin or 10-15 for a 24-cup mini muffin tin. Test with a toothpick to determine doneness.
Allow to cool for a few minutes before transferring to a cooling rack. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	123
Fat:	5 g
Carbohydrates:	17 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	54 mg
Fiber:	2 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.