Healthy Chicken and Broccoli (gluten free option) (Edit recipe)

This Healthy Chicken Broccoli is a quick, easy, and healthy meal that can be made in 15 minutes or less. It requires minimal ingredients, all of which are simple and common, and it is packed with greens from the broccoli. The Healthy Chicken Broccoli recipe is also easy to meal prep, as you can make a large batch and store it in the refrigerator for later. This stir-fry is a great option for a quick weeknight dinner or healthy lunch.

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10 minutes

30 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	961
Fat:	28 g
Carbohydrates:	115 g
Protein:	49 g
Cholesterol:	146 g
Sodium:	6279 mg
Fiber:	1 g
Sugars:	73 g
Calculated per serving.

by kaylacappiello

View original recipe

Serves: 2

Ingredients

7 oz Rice Noodles, (1/2 package) or brown for low carb
2 cups Broccoli, stalk florets
2 cups Chicken Breast, fully cooked, diced (omit for vegan/vegetarian)
1.5 cups Coconut Aminos, or gluten free soy sauce
1-2 tsp Hot Sauce
1 tsp Brown Sugar
1 Tbsp Sesame Oil

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Soak the rice noodles in warm water for 25 minutes until softened.
In a large skillet, add the cooked chicken and broccoli. Cook for about 3-5 minutes.
While the chicken and broccoli are heating, prepare the sauce by whisking together the soy sauce, hot sauce, brown sugar, and sesame oil in a small bowl.
Add the noodles.
Pour the sauce into the skillet covering the chicken, broccoli, and rice mixture. Stir to coat evenly.
Cook for an additional 3-5 minutes, or until the sauce and noodles are heated through.
Add optional crushed peanuts on top.