Healthy Peanut Butter Crispies
Easy, high protein snack for on-the-go to satisfy your sweet treat!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 16
Ingredients
- 0.75 cup0.75 cup0.75 cup Organic Creamy Peanut Butter
- 0.333 cup0.333 cup0.333 cup Pure Maple Syrup
- 2 Tbsp2 Tbsp2 Tbsp Coconut Oil
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 3 cup3 cup3 cup Rice Krispies Cereal
- 3.5 oz3.5 oz3.5 oz Pascha 70% Cacao Organic Vegan Dark Chocolate Bar
- 1 pinch1 pinch1 pinch Sea Salt
- .5 cup.5 cup.5 cup Vanilla Protein Powder
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add peanut butter, coconut oil, maple syrup, and vanilla extract to a pot on low heat and mix until smooth.
- Add protein powder and rice krispies.
- Mix until smooth and evenly coated.
- Start melting chocolate in 30 second intervals.
- Line an 8x8 pan with parchment paper and spread mixture using a spatula.
- Pour melted chocolate over the peanut butter mixture.
- Sprinkle sea salt on top.
- Cool/refrigerate until hardened.
- Serve!
Notes
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About This Recipe
Show nutritional information
Desserts Egg Free FODMAP Free Gluten Free Nightshade Free Other Pescetarian Shellfish Free| This is our estimate based on online research. | |
| Calories: | 334 |
| Fat: | 10 g |
| Carbohydrates: | 51 g |
| Protein: | 10 g |
| Cholesterol: | 0 g |
| Sodium: | 319 mg |
| Fiber: | 2 g |
| Sugars: | 10 g |
| Calculated per serving. | |
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